Train Like a Pro with the 2026 Athletic Training Challenge – Get Ready to Ace It!

Fitting a football helmet involves several important steps to ensure the safety and effectiveness of the equipment. The steps typically include:

1. **Measuring the athlete's head to determine the appropriate helmet size.** This is crucial as an ill-fitting helmet can lead to injuries and prevent optimal protection.

2. **Adjusting the padding inside the helmet accordingly.** Properly placed padding ensures a snug fit and that the helmet stays in place during play.

4. **Ensuring the chin strap is properly adjusted.** This is vital for keeping the helmet secure on the athlete's head, preventing it from shifting or coming off upon impact.

5. **Checking the fit by having the athlete put on the helmet and perform various movements.** The helmet should remain in place without excessive movement and should provide full visibility without obscuring the athlete's vision.

6. **Confirming that the helmet meets safety standards.** Ensuring compliance with safety regulations is essential for protecting the athlete during gameplay.

The selected sequence accurately emphasizes the key elements of helmet fitting, focusing on personal adjustment, security, and safety compliance, which are critical to ensure proper helmet function and athlete safety during football activities.