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When fitting shoulder pads, which statement is NOT true?

  1. Axillary straps should be snug

  2. Shoulder pads should stop at the mid sternum

  3. Acromioclavicular joint must have a channel of foam padding

  4. Lateral flaps should cover down to the deltoid tuberosity

The correct answer is: Shoulder pads should stop at the mid sternum

The assertion that shoulder pads should stop at the mid sternum is not true because adequate shoulder pad fitting requires coverage that extends beyond the midpoint of the sternum. Proper fitting is essential for ensuring adequate protection during athletic activities, as shoulder pads are designed to distribute impact forces across the shoulders and upper body. Correct fitting involves considering that shoulder pads should ideally cover ample area around the shoulders and sternum, providing protection against impacts and falling objects. The shoulder pads should extend lower to ensure that they protect vital areas and do not leave parts of the torso vulnerable during play. The emphasis is on ensuring that the entire shoulder, collarbone, and upper ribcage are protected, which necessitates a fit that goes beyond just the mid sternum. In addition, the other statements reflect typical standards for fitting shoulder pads. The axillary straps need to be snug to secure the pads and prevent them from shifting during movement. A channel of foam padding over the acromioclavicular joint is crucial for providing extra protection to this area, which can be susceptible to injury. Lastly, having lateral flaps that cover down to the deltoid tuberosity ensures that the shoulder pads adequately guard against impacts from the side, enhancing overall safety.