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Which of the following individuals is most susceptible to heat stroke and should be educated about adequate fluid intake during activity in hot weather?

  1. Basketball guard

  2. Wrestler

  3. Female gymnast

  4. Defensive lineman in football

The correct answer is: Defensive lineman in football

The defensive lineman in football is the most susceptible to heat stroke and requires education on adequate fluid intake during hot weather activities due to several key factors. First, this position typically involves high-intensity continuous exertion combined with heavy equipment, such as pads and a helmet, which can significantly increase body temperature. The physical demands of the sport require a significant amount of energy and can lead to excessive sweating, contributing to dehydration. Additionally, larger athletes, like those playing in the defensive lineman position, may have more muscle mass, which can generate more heat during exertion. This combination of increased metabolic heat production, along with the external heat load from wearing protective gear in hot weather conditions, further elevates the risk of heat-related illnesses, including heat stroke. Educating such athletes about fluid intake helps them maintain hydration and manage body temperature effectively, reducing their risk of heat-related complications during training and games in high temperatures.